Sunday, April 17, 2011

Menu Plan Monday

banana chai smoothie, agave wheat toast
poached egg on whole grain toast, orange slices
autumn wheat, almond milk, banana
breakfast parfaits (vanilla yogurt, granola & banana), hot tea
pumpkin smoothie, agave wheat toast
wheat bagel with peanut butter, apple
oatmeal applesauce muffins, hot tea

mango & pecan waffles with maple syrup, banana
lemony lentils on brown rice
peanut butter & jelly sandwich, apples slices
egg salad & chard wrap, orange slices
tomato basil soup, cheese toast
meatball sub vegetarian meatballs recipe, carrot sticks
fried veggie sandwich, apple fizz

spicy Asian stir fry with linguine, cantaloupe
macaroni & cheese, steamed broccoli
baked potato with curried lentil soup, mixed greens salad
Hungarian chili on polenta, sauteed Swiss chard & garlic
asparagus & feta fritata, mixed greens salad, whole grain toast & fig jams
stuffed green peppers, roasted cauliflower & carrots
greens & quinoa pie, potato cakes, glazed carrots

Have a brilliantly blessed week!

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