Sunday, April 10, 2011

Menu Plan Monday

Breakfast~
9 grain toast, boiled egg, orange juice
cranberry granola, almond milk, banana
pumpkin raisin biscuitshapppy honey bee tea (x2)
steel cut oats with walnuts & apples, hot tea
polenta porridge with hot fig compote, apple juice
baked blueberry rice pudding, hot tea

Lunch~
peppered deli slices,baby mixed greens, tomato, red onion sandwich, plum
carrot raisin muffin, green pineapple smoothie
egg salad, spinach, tomato sandwich, carrot sticks
oat bran waffles with maple syrup, banana
whole wheat crust, roasted red pepper, red onion, vegetarian pepperoni pizza
curried samosas, green salad
peanut butter & jelly, apple slices

Dinner~
tacos
meatless brown rice stuffed peppers, roasted cauliflower & carrots
beans, collards, cornbread, fried okra
BBQ burgers, maple smoked baked beans, slaw
bean burritos, corn salad
meatless meatloaf, chard mashed potatoes, steamed asparagus
baked rice with black beans, corn & tomatoes, corn tortillas, mixed greens salad

Have a brilliantly blessed week!

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